MAHITAJI Unga uliyotayarishwa tayari kwa kupikwa (pakiti moja – 500g) Mayai matatu Mafuta ya kupikia 80ml Maji safi 200ml

Unga wa ngano (plain flour 1/2 of kilo) Siagi (butter vijiko 2 vya chakula) Yai (egg 1) Chumvi (1/2 ya kijiko cha chai) Hiliki (ground cardamon 1/4 ya kijiko cha chai) Maji ya uvuguvugu

Organic food consumption is rapidly increasing. The heightened interest in the global environment and a willingness to look

The Age of Information has given us modern conveniences like the Internet and smart devices. With these, information is readily available

We are all fighting the ravages of time. But, what if time didn’t have to be so ravaging? Antioxidants may be the answer to help your body grow old